Category: Professor Beliso

Goals are important because they build your self-worth and help you to better your life. To achieve goals, you must be able to visualize them. As the saying goes, “If I can see it, I can be it.” Write down your goals. Divide them into three lists; “A”, “B” and “C.” The “A” list are daily […]

My earliest memories of the martial arts were as a five-year-old boy back in 1967. My father and a group of fellow martial artists trained in the basement below our apartment flat in San Francisco. I remember the ceiling being so low that when they trained, they frequently bumped their heads on the beams that […]