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Christy Dant
via Google

My son gets so excited to go to summer camp every day! This camp is a great mixture of outdoor and Indoor activities. He is so proud to come home with a new patch everyday, & breaking a board on his first day! I would recommend this great camp to anyone and my son will definitely be going back next year for summer camp!

Linda Cheu
via Google

My son has been at One Martial Arts for over 8 years and just recently earned his black belt with them, and I can't say enough about how amazing OMA is! We compared different martial arts studios initially and we liked the fact that OMA focuses on the whole child, not just earning belts. During every lesson the kids learn about values such as perserverance, family, hard work, etc. and are taught to live their best life. Over time, these messages really do pay off - I can see the positive impact that OMA has had on my son in everything he does, from school to music lessons to other sports. They also offer classes at multiple times, which is great for busy families, and have summer camps, parents' nights out, birthday parties, and a whole range of services that we used at different ages. The owners and staff are incredibly community oriented, and the instructors are amazing role models, very caring, and push kids to do their best. I really liked how as they kids got older, the instructors were still supportive but expected the kids to be more responsible for practicing and being ready for class. OMA is an absolute treasure for San Francisco famlies, and I highly recommend them!

Hagit Glickman
via Google

One Martial Arts has been an important part of my(now 16 year old) son's life since he was 4 years old. He was a camper, a karate student, a junior counselor and now a counselor and after school helper. It has shaped his view of himself and his place in the world. It has made him more confident and responsible in all he does. Most importantly, it has helped him immensely with his focus-which is a huge issue for a child with ADHD. I can't say enough good things about the amazing instructors and the supportive environment. Send your children here...you will be amazed at the impact!

Michelle Kletter
via Google

We love One Martial Arts. I’ve been doing the virtual kickboxing classes when my schedule allows and I always get a great workout! My son has been signed up for a few months now for the Karate (outdoors) and it has been so helpful for us through this pandemic in getting him outside, moving, learning a new skill and connecting with other kids and grown ups. Thank you!

Dana Jonas
via Google

I highly recommend kickboxing at OMA. I've been doing this virtual workout for a year now. It has been a fun way to stay in shape from the safety of my home during the pandemic. There are classes spread throughout the day making it easy to find a time that works. You can do the workout with or without a bag. Both ways are fun and a great workout. Lots of cardio mixed with strength training. All the instructors are great and make it fun. If you want to be part of an encouraging fitness community, sweat, and have fun, try One Martial Arts.

Meg Dvorak
via Google

My teenage son has been taking Karate lessons at OMA since summer. He has embraced martial arts like no other sport or activity he's ever been involved with. He especially loves one to one instruction with his favorite instructor, Professor Brannon Beliso. OMA has a flexible schedule with many options both indoor and outdoor for all levels. OMA also gives back to the community in countless ways through free events for kids and donations to schools and non profits.

Catherine Truong
via Google

Great place to learn and get fit! Best kickboxing instructors in the Bay Area! Even throughout the pandemic, their team continues to challenge you to always do your best virtually and in person. I feel stronger and motivated after each workout. The kids programs are also top notch. Kids learn basic life skills through martial arts such as family, discipline, and respect. Added bonus are the private birthday party rentals available. My family loves OMA!

Laurie Cerefice
via Google

My daughter has been doing karate at One Martial Arts for almost 6 years. It has been a wonderful experience for her. The staff is professional yet caring. The owners are very hands-on and always around to greet you and check-in with your child. One Martial Arts is more than a martial arts studio, they become family.

Meme Cho
via Google

My son is currently attending the Distance Learning Camp, and he enjoys attending every week. OMA's staff are professional and great at communication. The place is very clean and safe for kids to learn, play and have social interaction with one another. My son loves Karate lessons together with life skills. I would recommend this place since it provides excellent programs for kids!

Alex Sinphanich
via Google

I have had my children go to One Martial Arts for several years for a variety of events like birthday parties, parent’s night out, baseball/soccer team parties, lessons and after school camps. Each time we were impressed by how welcoming, professional and organized the facility is for a place often filled with kids and adults. My kids enjoyed themselves so much there and I really liked how the staff seemed to really connect to each child making it a memorable experience. My kids never viewed going to One Martial Arts as a burden, but instead as a reward or treat. Fair pricing and great customer service. Highly recommend them!

Hannah Yost
via Google

When I moved to the Bay Area I tried so many different martial arts/boxing studios looking for something that still held true to boxing but also was a good workout. One Martial Arts was that and so much more. All of the staff are so friendly and kind. The classes seemed to fly by since they are engaging & challenging. They also have great kids programs.

Aileen F.
via Yelp

My 6 year old daughter has been attending OMA for the past couple months. She absolutely loves it here. Each class is themed with a life lesson (ie. Teamwork, Respect) that I as a parent I can appreciate. Not only is she learning self defense, she's having a blast doing so. We've had the opportunity to cycle through the various teachers and they are all excellent.

Jeff Yasuda
via Google

My family has been going to One Martial Arts for nearly 10 years. It has been a terrific experience. As someone who has practiced martial arts from an early age, One Martial Arts is one of the top of the schools that I have attended. The instructors are technically precise and incredibly patient. I would recommend One Martial Arts in a heartbeat.

Jim Brennan
via Google

My now 9 year old has been a student for the last 4 years or so, and my wife and I are continually impressed by this school. They are extremely good at connecting with the kids, both in the context of making the classes fun, and showing them how the skills being taught apply to real life. There's a clear emphasis on "life skills" like Respect, Manners, Focus, Effort, etc. while the actual martial arts come along for the ride. There's also incredible attention to detail as well, in terms of being very quick to learn, remember and use kids' names, excellent communication with parents and students outside of the classroom. We'll occasionally get a postcard or email from them celebrating a specific child achievement, birthday or other milestone, and it shows they are really focused on delivering an excellent experience.

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One Martial Arts
San Francisco & Millbrae Martial Arts & Fitness for All Ages!
One Martial Arts

Weight of A Parent

June 21, 2022

Being a parent can be challenging. We give unconditionally and sacrifice so much to provide our children with all the opportunities to discover their best selves. We hope that every memory we create and share with them will show them just how amazing they truly are and can be.

Often we stumble and fumble around in the dark, reaching out blindly for an anchor to tether us. We try to be the best example for our children but often feel short in the process. There is no instruction manual for being a good parent right? So we find solace in that we love our kids more than everything.

We step up to the plate, swing that bat, and do right by our kids to inspire their growth and development. They are our reason and we go to bat for them every day. Some days we strike out but will always swing to hit a home run.

We embrace each moment as if it were our only breath. Our children grow so quickly and we often wish time would just slow down so that we could catch it. We are ever mindful to be in the moment so we can savor every breath that we share together.

We wake up every morning to a world of uncertainty with a sense of hope for our children’s future. We are humbled by our purpose of being parents. Our kids give us the joy to love beyond ourselves and for that, we can say we truly live our best lives.

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