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Camila Oliveira
via Google

One Martial Arts teaches discipline and builds self-confidence , which is essential for developing social skills. My son loves it and can’t wait to be black belt !!

Vijay Patel
via Google

I would definitely recommend One Martial Arts to anyone who has a child. Professor Beliso not only teaches martial arts, but also teaches life skills that our children need to protect themselves and to be better people in general. The classes teach children how to build their confidence, how to use manners, treat others with respect, and how to live their best life. My son is 4 years old and has been enrolled in their classes for about two months now. I can honestly say that this is one of the best decisions we have ever made. He is learning so much while being reinforced to try his best. The skills have translated in his home life as he is focused and disciplined in the house, always wanting to help out, while treating others with respect. If you are considering enrolling your child into a martial arts, One Martial Art would be the best choice and one of the best decisions you can make. I promise you will not regret it.

Komal Bawa
via Google

We've been coming to OMA in SF for the past 5 years and what can I say - everyone here has started to feel like family! Their methods - while less "traditional" than what I thought karate would be, have come to impress me with the outcomes I see in my boys! My boys (9 and 6) are consistently improving their focus and confidence.

Christina Jee
via Google

We love OMA! They have a wonderful program with weekly themed lessons created by Prof. Beliso. Our daughter is learning about self-confidence, focus, and discipline.

Andi Trindle Mersch
via Google

Our son has built up incredible confidence, focus, and physical strength at One Martial Arts. They have become part of our village.

Kalt Swartzkopf
via Google

I can't say enough good things about OMA. From the instructors competency to the mission of OMA itself, this is a bright spot in so many lives. They truly want every student to succeed and do their best to help not only with the physical aspect, but with the important life lessons along the way that are essential to understand in order to live your best life. All of this, but at the same time they maintain high standards - so important in an age where everyone gets a trophy and so often the hard work and disappointment are overlooked or brushed aside.

Over the years, as I was observing the class and overhearing what the instructors were saying I wanted to jump up and cheer. They ask: What does it mean to be responsible? What does it mean to have discipline? How can you show your family that you appreciate what they do for you?

I have come to see OMA as a partner on my son's path to achieve everything he is able to achieve.

Christy Dant
via Google

My son gets so excited to go to summer camp every day! This camp is a great mixture of outdoor and Indoor activities. He is so proud to come home with a new patch everyday, & breaking a board on his first day! I would recommend this great camp to anyone and my son will definitely be going back next year for summer camp!

Linda Cheu
via Google

My son has been at One Martial Arts for over 8 years and just recently earned his black belt with them, and I can't say enough about how amazing OMA is! We compared different martial arts studios initially and we liked the fact that OMA focuses on the whole child, not just earning belts. During every lesson the kids learn about values such as perserverance, family, hard work, etc. and are taught to live their best life. Over time, these messages really do pay off - I can see the positive impact that OMA has had on my son in everything he does, from school to music lessons to other sports. They also offer classes at multiple times, which is great for busy families, and have summer camps, parents' nights out, birthday parties, and a whole range of services that we used at different ages. The owners and staff are incredibly community oriented, and the instructors are amazing role models, very caring, and push kids to do their best. I really liked how as they kids got older, the instructors were still supportive but expected the kids to be more responsible for practicing and being ready for class. OMA is an absolute treasure for San Francisco famlies, and I highly recommend them!

Hagit Glickman
via Google

One Martial Arts has been an important part of my(now 16 year old) son's life since he was 4 years old. He was a camper, a karate student, a junior counselor and now a counselor and after school helper. It has shaped his view of himself and his place in the world. It has made him more confident and responsible in all he does. Most importantly, it has helped him immensely with his focus-which is a huge issue for a child with ADHD. I can't say enough good things about the amazing instructors and the supportive environment. Send your children here...you will be amazed at the impact!

Michelle Kletter
via Google

We love One Martial Arts. I’ve been doing the virtual kickboxing classes when my schedule allows and I always get a great workout! My son has been signed up for a few months now for the Karate (outdoors) and it has been so helpful for us through this pandemic in getting him outside, moving, learning a new skill and connecting with other kids and grown ups. Thank you!

Dana Jonas
via Google

I highly recommend kickboxing at OMA. I've been doing this virtual workout for a year now. It has been a fun way to stay in shape from the safety of my home during the pandemic. There are classes spread throughout the day making it easy to find a time that works. You can do the workout with or without a bag. Both ways are fun and a great workout. Lots of cardio mixed with strength training. All the instructors are great and make it fun. If you want to be part of an encouraging fitness community, sweat, and have fun, try One Martial Arts.

Meg Dvorak
via Google

My teenage son has been taking Karate lessons at OMA since summer. He has embraced martial arts like no other sport or activity he's ever been involved with. He especially loves one to one instruction with his favorite instructor, Professor Brannon Beliso. OMA has a flexible schedule with many options both indoor and outdoor for all levels. OMA also gives back to the community in countless ways through free events for kids and donations to schools and non profits.

Catherine Truong
via Google

Great place to learn and get fit! Best kickboxing instructors in the Bay Area! Even throughout the pandemic, their team continues to challenge you to always do your best virtually and in person. I feel stronger and motivated after each workout. The kids programs are also top notch. Kids learn basic life skills through martial arts such as family, discipline, and respect. Added bonus are the private birthday party rentals available. My family loves OMA!

Laurie Cerefice
via Google

My daughter has been doing karate at One Martial Arts for almost 6 years. It has been a wonderful experience for her. The staff is professional yet caring. The owners are very hands-on and always around to greet you and check-in with your child. One Martial Arts is more than a martial arts studio, they become family.

Meme Cho
via Google

My son is currently attending the Distance Learning Camp, and he enjoys attending every week. OMA's staff are professional and great at communication. The place is very clean and safe for kids to learn, play and have social interaction with one another. My son loves Karate lessons together with life skills. I would recommend this place since it provides excellent programs for kids!

Alex Sinphanich
via Google

I have had my children go to One Martial Arts for several years for a variety of events like birthday parties, parent’s night out, baseball/soccer team parties, lessons and after school camps. Each time we were impressed by how welcoming, professional and organized the facility is for a place often filled with kids and adults. My kids enjoyed themselves so much there and I really liked how the staff seemed to really connect to each child making it a memorable experience. My kids never viewed going to One Martial Arts as a burden, but instead as a reward or treat. Fair pricing and great customer service. Highly recommend them!

Hannah Yost
via Google

When I moved to the Bay Area I tried so many different martial arts/boxing studios looking for something that still held true to boxing but also was a good workout. One Martial Arts was that and so much more. All of the staff are so friendly and kind. The classes seemed to fly by since they are engaging & challenging. They also have great kids programs.

Aileen F.
via Yelp

My 6 year old daughter has been attending OMA for the past couple months. She absolutely loves it here. Each class is themed with a life lesson (ie. Teamwork, Respect) that I as a parent I can appreciate. Not only is she learning self defense, she's having a blast doing so. We've had the opportunity to cycle through the various teachers and they are all excellent.

Jeff Yasuda
via Google

My family has been going to One Martial Arts for nearly 10 years. It has been a terrific experience. As someone who has practiced martial arts from an early age, One Martial Arts is one of the top of the schools that I have attended. The instructors are technically precise and incredibly patient. I would recommend One Martial Arts in a heartbeat.

Jim Brennan
via Google

My now 9 year old has been a student for the last 4 years or so, and my wife and I are continually impressed by this school. They are extremely good at connecting with the kids, both in the context of making the classes fun, and showing them how the skills being taught apply to real life. There's a clear emphasis on "life skills" like Respect, Manners, Focus, Effort, etc. while the actual martial arts come along for the ride. There's also incredible attention to detail as well, in terms of being very quick to learn, remember and use kids' names, excellent communication with parents and students outside of the classroom. We'll occasionally get a postcard or email from them celebrating a specific child achievement, birthday or other milestone, and it shows they are really focused on delivering an excellent experience.

Request information today to learn more about our programs!
One Martial Arts
San Francisco & Millbrae Martial Arts & Fitness for All Ages!
One Martial Arts
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After School Program from Brannon Beliso on Vimeo.

ARE YOU WORRIED ABOUT WHAT TO DO

with your kids in the afternoon and early evening?

You wonder how your kids are spending their free time while you’re finishing up your work day.

You want your child to make new friends and build healthy relationships.

Your child struggles with discipline and respect, and you want them to learn these core values.

BEING A PARENT IS NEVER EASY!

WHICH IS WHY WE HAVE STARTED OUR AFTER SCHOOL PROGRAM…

One of the biggest challenges of parenting is finding wholesome and fun activities for your kids to do after school. It’s especially important if you work and you know your kids will be unsupervised for several hours a day. You want to know where your kids are and what they’re doing – and you want them to be learning something and not just playing video games.

That’s where our after-school program comes in. Kids learn about martial arts, including the core tenets of respect, discipline, and perseverance, in a fun and social setting.

YOUR CHILD WILL GROW EVERY DAY!

Learning martial arts helps kids in many ways. It teaches them to respect themselves and others, and to persist when they have a goal in mind. It emphasizes the mind-body connection and helps them to discipline themselves without being reminded.

WORKOUT INSTEAD OF SITTING ON THE COUCH

One of the most challenging things about being a parent these days is finding a way to tear your kids away from computers and video games and get them moving.

Our after-school program gives kids a physical outlet after a long day at school – and teaches them the value of fitness in a fun setting.

SAFE, POSITIVE PLACE TO SPEND AFTER-SCHOOL

Do your kids come home to an empty house after school because you’re at work? Instead of having them there by themselves, our after-school program gives them a fun and educational alternative.

When your kids are with us, they’re learning useful skills and spending time with other kids. You can rest easy knowing that they’re safe and sound.

MAKE NEW FRIENDS & HAVE FUN

Sometimes, kids struggle to make new friends. It can be hard to find others with common interests or to have the time to socialize at school.

Our after-school program is a social setting, a place where kids can share experiences while learning something new. Many of the kids who attend our programs end up being close friends.

LEARN RESPECT, DISCIPLINE, AND PERSISTENCE

Some after-school programs simply offer parents a place to send their kids without any other benefits. Ours is different.

Kids who study martial arts learn respect for themselves and others, discipline in the pursuit of goals, and the rewards of hard work – lessons that carry over to home, school, and beyond.

Alex Sinphanich Review Alex Sinphanich

I have had my children go to One Martial Arts for several years for a variety of events like birthday parties, parent’s night out, baseball/soccer team parties, lessons and after school camps. Each time we were impressed by how welcoming, professional and organized the facility is for a place often filled with kids and adults. My kids enjoyed themselves so much there and I really liked how the staff seemed to really connect to each child making it a memorable experience. My kids never viewed going to One Martial Arts as a burden, but instead as a reward or treat. Fair pricing and great customer service. Highly recommend them!

VIEW OUR SPECIAL &
ACCESS OUR SCHEDULE

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for One Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQS

What elementary schools do you currently service?

Green Hills, Meadows, and Spring Valley.

How do the drivers identify my child when they are picked up?

Our drivers have a written list with your child’s name on it as well as a photo you have submitted ahead of time for visual identification. We coordinate with the school to determine a designated pick up area. With masks being a challenge, we also send you a picture of our vans, drivers, and large hand held sign for your kids and teachers to get familiar with and memorize.

Will my child get a work-out in your program?

Yes. Our after-school program includes martial arts instruction and gives kids an opportunity to get physical, build muscle mass, and learn the value of physical fitness.

What is a typical scheduled day for the After School Martial Arts Program & Heritage School?

2-3 pm – Students arrive and eat snack
2:30pm-4pm – Fitness time on the mat(separated according to age)
4:00pm-4:30pm – Life Skills Talk and Coloring Sheet
4:30pm-5:15pm – Quiet time for homework and reading
5:15pm-6pm – Martial Arts & Life Skills instruction.
6pm – Pick up

Students placed into Martial Arts classes based on age and skill level once or twice a week

How many days a week does my child participate in martial arts training?

Your child will participate in our traditional martial arts curriculum one day a week (Part-time enrollment) and two days per week. (Full-time)

Do I pay additional fees for the days my child’s school have early dismissal, development days, or school holidays?

The monthly payment you submit for the After School Program covers early dismissals. The tuition does NOT cover School Holidays, Non-Work Days, Spring, Winter and Summer Breaks. We do offer day camps during those breaks for an additional fee.

How am I assured my child is picked up and dropped off safely?

All pick up schedules are reviewed and update daily. We use a Google phone number that you may text and message through to request if your child has been picked up.

What is your Tax ID number?

San Francisco Tax ID # 94-3390875 Millbrae Tax ID # 47-2726513

WHY Parents LOVE One Martial Arts for their Children

Kids (K- 5th Grade) Benefit From Our Award Winning & Accredited Program

Quality Homework Time

Learn Self-Discipline Through Exercises & Activities

Experience The Value Of Teamwork & The Friendships Built Through It

Children Develop Leadership Skills That Will Serve Them For Life

Exciting Fun-Filled Days In A Positive, Kid-Friendly Environment

VIEW OUR SPECIAL &
ACCESS OUR SCHEDULE

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for One Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
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