San Francisco (415) 731-9988
Millbrae (650) 513-0533

We’re Here to Serve You

We now offer INDOOR, ONLINE, and OUTDOOR CLASSES to serve you best. You can choose one or do any combination of the three programs.

INDOOR

Indoor Classes

ONLINE

Online Classes

OUTDOOR

Outdoor Classes
View Our Schedule

INDOOR

Indoor Classes

ONLINE

Online Classes

OUTDOOR

Outdoor Classes
Request More Information So That We May BEST SERVE YOU

     San FranciscoMillbrae 
    Request More Information!

      San FranciscoMillbrae

      OLD SCHOOL IS NEW AGAIN 

      BURN CALORIES while at home with The “NEW” Old School


      Remember the days of AEROBIC KICKBOXING when leg warmers met burning calories. Braided terry cloth headbands and biking shorts was the fashion and this FITNESS CRAZE was in every gym and martial arts school. The old school is new again, so join us for live streaming in interactive virtual classes with instructors who will motivate you to achieve your fitness goals from the comfort of your home as you sweat, smile, and have lots of FUN!


      OLD SCHOOL IS NEW AGAIN

      BURN CALORIES while at home with The “NEW” Old School


      Remember the days of AEROBIC KICKBOXING when leg warmers met burning calories. Braided terry cloth headbands and biking shorts was the fashion and this FITNESS CRAZE was in every gym and martial arts school. The old school is new again, so join us for live streaming in interactive virtual classes with instructors who will motivate you to achieve your fitness goals from the comfort of your home as you sweat, smile, and have lots of FUN!

      GET THE RESULTS YOU DESERVE

      Be The Healthiest Version Of You With Virtual Fitness Kickboxing


      If you’re like most of us, you’ve probably done many of the workouts and new fad diets out there. The bottom line is that you’ve come to accept that being healthy and fit is a lifestyle and not some trend you see in the latest fitness magazine. And maybe you’ve heard that Fitness Kickboxing is one of the best ways to get the results you deserve.

      Sign Up Now

      GET THE RESULTS YOU DESERVE

      Would You Like To Be The Healthiest Version Of You?


      If you’re like most of us, you’ve probably done many of the workouts and new fad diets out there. The bottom line is that you’ve come to accept that being healthy and fit is a lifestyle and not some trend you see in the latest fitness magazine. And maybe you’ve heard that Fitness Kickboxing is one of the best ways to get the results you deserve. Everyone is talking about it and you realize it is not just one of those fitness fads.

      Sign Up Now

      SIMPLY THE BEST WORKOUT!

      SF Longest Running Fitness Kickboxing Program


      You’ve done your homework, read the reviews and know that One Fitness Kickboxing is one of the longest running kickboxing programs in San Francisco.  Our instructors will make you feel like you have your own personal trainer even though it’s a Group-X virtual class. We’ll know your name and be grateful every time you make it to class online. Now you can choose to not be seen online and that is okay. Our team will challenge you to push beyond your comfort zone but encourage you to take breaks as needed.


      SIMPLY THE BEST WORKOUT!

      SF & Millbrae’s Longest Running Fitness Kickboxing Program


      You’ve done your homework, read the reviews and know that One Fitness Kickboxing is one of the longest running kickboxing programs in the Bay Area. Our instructors will make you feel like you have your own personal trainer even though it’s a Group-X class. Unlike commercial gyms, we’ll know your name and be grateful every time you make it to class. Our team will challenge you to push beyond your comfort zone but encourage you to take breaks as needed.

      Benefits of Virtual Fitness Kickboxing

      Burn More Calories in 1 Hour Than Any Other Workout

      Enjoy The Benefits Of Reduced Stress And Optimal Confidence

      Feel Like You Have A Personal Trainer In A Group X Virtual Class

      Be Part Of Something Special Where Everyone Knows Your Name

      Instructors Dedicated To Getting You The Results You Deserve

      Feel Empowered Living Your Best Life With Every Online Class

      Life-Changing Benefits of Martial Arts

      Burn More Calories in 1 Hour Than Any Other Workout

      Enjoy The Benefits Of Reduced Stress And Optimal Confidence

      Feel Like You Have A Personal Trainer In A Group X Class

      Be Part Of Something Special Where Everyone Knows Your Name

      Instructors Dedicated To Getting You The Results You Deserve

      Feel Empowered Living Your Best Life With Every Class

      Download Our App

      HAVE INSTANT ACCESS TO OUR CURRICULUM, EVENTS & MORE


      Connect with us via social media & review us!
      Use Studio Code “omasf” for San Francisco or “omamb” for Millbrae

      Download Our App

      HAVE INSTANT ACCESS TO OUR CURRICULUM, EVENTS & MORE


      Connect with us via social media & review us!
      Use Studio Code “omasf” for San Francisco or “omamb” for Millbrae


      Flexible Scheduling To Serve You Best

      San Francisco

       

      Virtual

      Indoor

      Outdoor

      Monday

      9:00am
      6:30pm

      6:30pm

      -

      Tuesday

      9:00am
      3:00pm

      -

      -

      Wednesday

      9:00am
      6:30pm

      6:30pm

      4:00pm

      Thursday

      9:00am
      3:00pm

      -

      -

      Friday

      9:00am

      -

      -

      Saturday

      -

      -

      -

      Sunday

      -

      9:00am

      -

      Millbrae

       

      Virtual

      Indoor

      Outdoor

      Monday

      9:00am
      6:30pm

      6:30pm

      -

      Tuesday

      9:00am
      3:00pm

      -

      -

      Wednesday

      9:00am
      6:30pm

      6:30pm

      -

      Thursday

      9:00am
      3:00pm

      -

      -

      Friday

      9:00am

      -

      -

      Saturday

      -

      -

      1:00pm

      Sunday

      -

      -

      -

      RED CLASSES INDICATE VIRTUAL BAG CLASSES
      GRAY CLASSES INDICATE TEMPORARILY REMOVED CLASSES DUE TO RESTRICTIONS

      Sign Up for a $19.99 weekly membership and the 1st WEEK is FREE.

      You will automatically be charged each week.


      Online LIVE Classes

      Weekly $19.99

      Easy to stop at any time. No hassle cancellation.

      Online LIVE Classes

      Sign Up for a $19.99 weekly membership and the 1st WEEK is FREE. You will automatically be charged each week.

      Weekly $19.99

      Easy to stop at any time. No hassle cancellation.