San Francisco (415) 731-9988
Millbrae (650) 513-0533


Virtual Motivation
Safe, convenient, live, and inspiring online fitness experience that gets you mentally and physically right.


Push To Improve
Feel like you can do anything as your live instructor engages and connects. No recordings here, just a human vibe that gives you that interaction you crave in a kick-butt cardio kickboxing workout.


Together We Can
Feel like you can do anything as your live instructor engages and connects
What to Do
Follow these 3 simple steps in order to let us help you live your best life

Please fill out the Form to Get Started

Select Your Membership & Start Date

Join Your Class and Enjoy Your Workout!
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Live Your Best Life today!
Request More Information!
OLD SCHOOL IS NEW AGAIN
BURN CALORIES while at home with The “NEW” Old School
Remember the days of AEROBIC KICKBOXING when leg warmers met burning calories. Braided terry cloth headbands and biking shorts was the fashion and this FITNESS CRAZE was in every gym and martial arts school. The old school is new again, so join us for live streaming in interactive virtual classes with instructors who will motivate you to achieve your fitness goals from the comfort of your home as you sweat, smile, and have lots of FUN!
OLD SCHOOL IS NEW AGAIN
BURN CALORIES while at home with The “NEW” Old School
Remember the days of AEROBIC KICKBOXING when leg warmers met burning calories. Braided terry cloth headbands and biking shorts was the fashion and this FITNESS CRAZE was in every gym and martial arts school. The old school is new again, so join us for live streaming in interactive virtual classes with instructors who will motivate you to achieve your fitness goals from the comfort of your home as you sweat, smile, and have lots of FUN!
GET THE RESULTS YOU DESERVE
Be The Healthiest Version Of You With Virtual Fitness Kickboxing
If you’re like most of us, you’ve probably done many of the workouts and new fad diets out there. The bottom line is that you’ve come to accept that being healthy and fit is a lifestyle and not some trend you see in the latest fitness magazine. And maybe you’ve heard that Fitness Kickboxing is one of the best ways to get the results you deserve.
GET THE RESULTS YOU DESERVE
Would You Like To Be The Healthiest Version Of You?
If you’re like most of us, you’ve probably done many of the workouts and new fad diets out there. The bottom line is that you’ve come to accept that being healthy and fit is a lifestyle and not some trend you see in the latest fitness magazine. And maybe you’ve heard that Fitness Kickboxing is one of the best ways to get the results you deserve. Everyone is talking about it and you realize it is not just one of those fitness fads.
SIMPLY THE BEST WORKOUT!
SF Longest Running Fitness Kickboxing Program
You’ve done your homework, read the reviews and know that One Fitness Kickboxing is one of the longest running kickboxing programs in San Francisco. Our instructors will make you feel like you have your own personal trainer even though it’s a Group-X virtual class. We’ll know your name and be grateful every time you make it to class online. Now you can choose to not be seen online and that is okay. Our team will challenge you to push beyond your comfort zone but encourage you to take breaks as needed.
SIMPLY THE BEST WORKOUT!
SF & Millbrae’s Longest Running Fitness Kickboxing Program
You’ve done your homework, read the reviews and know that One Fitness Kickboxing is one of the longest running kickboxing programs in the Bay Area. Our instructors will make you feel like you have your own personal trainer even though it’s a Group-X class. Unlike commercial gyms, we’ll know your name and be grateful every time you make it to class. Our team will challenge you to push beyond your comfort zone but encourage you to take breaks as needed.















OMA kickboxing has enabled me to enjoy working out regularly because of this, I am now healthiest version of me (cheesy, I know). I am so grateful to have found this place!













Benefits of Virtual Fitness Kickboxing

Burn More Calories in 1 Hour Than Any Other Workout

Enjoy The Benefits Of Reduced Stress And Optimal Confidence

Feel Like You Have A Personal Trainer In A Group X Virtual Class

Be Part Of Something Special Where Everyone Knows Your Name

Instructors Dedicated To Getting You The Results You Deserve

Feel Empowered Living Your Best Life With Every Online Class
Life-Changing Benefits of Martial Arts

Burn More Calories in 1 Hour Than Any Other Workout

Enjoy The Benefits Of Reduced Stress And Optimal Confidence

Feel Like You Have A Personal Trainer In A Group X Class

Be Part Of Something Special Where Everyone Knows Your Name

Instructors Dedicated To Getting You The Results You Deserve

Feel Empowered Living Your Best Life With Every Class
Flexible Scheduling To Serve You Best
Virtual Cardio Kickboxing
9:00 AM
Mon – Fri
3:00 PM
Tues & Thurs
6:30 PM
Mon – Thurs
9:00 AM
Mon – Fri
3:00 PM
Tues & Thurs
6:30 PM
Mon – Thurs
Virtual Kickbox Bag
Boxing Gloves & Freestanding Bag Needed
6:30 PM
Mondays
6:30 PM
Wednesdays
6:30 PM
Mondays
6:30 PM
Wednesdays
Outdoor Cardio Kickboxing
Currently in Millbrae ONLY
1:00 PM
Saturdays
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HAVE INSTANT ACCESS TO OUR CURRICULUM, EVENTS & MORE
Connect with us via social media & review us!
Use Studio Code “omasf” for San Francisco or “omamb” for Millbrae

