Level 3 Curriculum


Green/Green-Blue/Blue Belt


Yellow 1


49 Count Blocking

Orange 2


Set 10 (1st Half)

Green 3


Set 10 (2nd Half)

Blue 4


Kata & Attack: Eagle Flies Low (Grab Through 2nd Right Punch)

Red 5


Kata & Attack: Eagle Flies Low (Left & Right Knife)

Brown 6


Kata & Attack: Eagle Flies Low (Last 2 Right Punches)


Eagle Flies Low


Yellow 7


10 Punching & Kicking Exercise

Orange 8


4 Point Sparring Defense Against Combinations 1 & 2

Green 9


4 Point Sparring Defense Against Combinations 3 & 4

Blue 10


Kata & Attack: Ripping Tiger (Grab Through 2nd Right Punch)

Red 11


Kata & Attack: Ripping Tiger (Left & Right Knife)

Brown 12


Kata & Attack: Ripping Tiger (Last 2 Right Punches)


Ripping Tiger


Yellow 13


Set 11, Set 12 & Set 13

Orange 14


Set 14

Green 15


Blocking Set (Set C with Block)

Blue 16


Kata & Attack: Swift Arrow (Grab Through 2nd Right Punch)

Red 17


Kata & Attack: Swift Arrow (Left & Right Knife)

Brown 18


Kata & Attack: Swift Arrow (Last 2 Right Punches)


Swift Arrow